Frequently Asked Questions 

Session One is followed by an intake assessment. Intake assessment includes an exploration of who and what makes you...YOU. This helps the therapist develop a plan with you to best move through your therapeutic journey. After Intake, session 1 begins your process of change. Session 1 will move at your pace, as you begin to explore your feelings and thoughts. You are always able to share what you need and feel in your therapeutic space and what you do not need. 

I think it is important to offer support, guidance, and teachable moments to help supervisees build their confidence as a therapist. I work from the Discrimination Model of supervision and make sure to assess where each supervisee is in that moment and we work collaboratively to meet the goals the supervised has fro themselves. Please contact me for further understanding of my approach.

The journey is different for everyone, so there is no definitive answer for the timeframe. You will work alongside your therapist and create a plan for change. You may find you need one month, or one year but the choice is yours and the fact that you are choosing yourself, deserves to be commended.

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Therapy will not "fix" your problems, therapy instead is a partnership between client and therapist that focuses on tackling your problems in a way that allows you to still find peace within yourself despite what is happening around you.

Triple L Effect will not share your information with anyone without your permission and consent. If you have thoughts of harm to yourself, thoughts of harm towards others, if I am court subpoenaed by a judge or if child abuse/elderly abuse or neglect is discussed, those are moments that your therapist may have to share information with another person. 

Not Currently. If you are interested in possible reimbursement from your insurance company, Triple L Effect will supply you with a superbill to submit to your insurance. Triple L Effect CANNOT guarantee that your insurance will reimburse your therapy fees, so contact your insurance before your first session to learn about your out-of-network mental health benefits. Please contact me for more information.

Currently Triple L Effect Counseling is only offering Virtual Sessions.